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CHILDREN(0-12)
0-12 years, Exam Stress, Bullied, Eating Issues…
ADOLESCENT
13–18 years: Exam pressure, peer and identity issues, social media stress, body image concerns, relationship struggles, and anxiety or depression.
YOUNG ADULTS (19-30)
19-30 years, Exam Anxiety, Peer Pressure, Career Stress….
ADULTS (31-65)
31-65 years, Substance Abuse, Relationship issues, Financial Stress…..
OLDER ADULTS (65+)
65+ years, Tired, Feeling low, Sleep Loss…
STRESS
We assess your Stress Levels very scientifically and also offer a complete Self Administered Stress Management Solution. We Offer :
Mindfulness stress reduction therapy
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Stress relief counseling
DEPRESSION
We assess your Depression Levels very scientifically and also offer a complete Self Administered Depression Management Solution. We Offer :
Best Therapy for Anxiety and Depression
Best Online Therapy for Depression
Depression Therapy
Online Counseling for Depression
Clinical Depression Therapies
Expert Counseling at Your Fingertips – Anytime, Anywhere
Play and Evaluate Your Mental Health State
Aura Snap
Know your personality using Aura Snap - Discover Your Emotions like Stress, Fear, Neutral by taking a picture.
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Text Analysis
Know your personality using Text Analysis - Discover Your Emotions like Fear, Happy, Sad by describing a picture.
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Aura Voice
Know your personality using Aura Voice - Discover Your Emotions like Happy, Sad, Fear by recording a voice note.
Map It Out
Know your personality using Map it out - Ease out your stress by writing a challenge and discover its solution by mapping it out.
Mindflex Challenge
Enhance your focus, memory, and emotional strength through engaging mental wellness challenges.
Communities
Upcoming Mental Health Events & Workshops
April Event
Wednesday, April 15, 2026
Vinay Event
Friday, February 27, 2026
Relax and Unwind
Nature sounds, like birdsong, flowing water, or rain, etc, significantly boost mental health by reducing stress, lowering heart rate, improving mood, and enhancing focus and creativity. At Unwinnd, you can create your magical playlist for relaxing music, sleep, meditation music for anxiety, and overall well-being.
Create Playlist for Relaxing Music
Meditation Music for Anxiety
Relaxing Music for Stress
Relaxing Music for Mental Heath
Nature Sounds
Reduce Stress & Improve Mood
#NatureSounds #Calming #Relaxing #Mindfulness
Find Top Expert Psychologist
BK. Dimple Talan
6 years
0.5
0 patients
Shakti bajpai
3 years0.50 patients
Nashit Ahmed
3 years0.50 patients
Manisha Monga
3 years0.50 patients
Jyoti bansal
1 years0.50 patients
Mauli Rastogi
6 years0.50 patients
SREEKUTTY S PANDAVATH
11 years0.50 patients
Aparna Tiwari
6 years0.50 patients
Tanaya Thanekar
3 years0.50 patients
Likita Chirivella
1 years0.50 patientsChill and Play
Make Your Tune
Sand Balls
Find The Ball
Mental Health Videos
Box Breathing
Abs
Zen Mastery
Depression
Blogs
Domestic Violence Awareness: Breaking the Silence at Home
Why Men Struggle to Open Up in Relationships
The Silent Struggles About Womens Mental Health That We Rarely Talk About
We Don’t Talk Anymore: How Counseling for Relationships Can Help You Reconnect
How Unwinnd Is Helping Normalize Conversations Around Mental Health in India
News
Wednesday, May 13, 2026
High-Dose ADHD Drugs May Increase Psychosis Risk
Tuesday, May 12, 2026
What is Social Prescribing?
Mental Health Dictionary
Response Generalization Mechanism
The process by which a response to one stimulus is generalized to similar but different stimuli, facilitating adaptive behavior.
Relational-Cultural Theory (RCT)
A psychological theory that emphasizes the importance of relationships and cultural context in understanding mental health and development.
Agnosia
A condition where a person cannot recognize objects or people despite intact sensory function.
Psychalgia
The concept of emotional or psychological pain, often linked to distress, trauma, or unresolved conflicts.
Contingency
A relationship where one event depends on the occurrence of another event, often in learning or conditioning.
Adolescent Psychotherapy
Therapy tailored to the unique emotional, psychological, and developmental needs of adolescents.
In-Group Favoritism
The tendency to favor individuals who belong to the same group or category as oneself, often leading to prejudice toward out-group members.
Impulse Regulation
The ability to control and manage impulses, particularly those that might lead to negative consequences or impulsive behavior.
Unwinnd Services
Top Expert PsychologistsStress, Anxiety, Emotional Wellbeing...
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Top Rehabilitation centresRecovery Support, Deaddiction, Mental Health...
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Top Mental Health MedicineTrusted Psychiatric Medications for Mental Health Wellbeing.
Top Expert PediatriciansMental Healthcare for Children, Teens, and Adolescents.
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Our Customers Feedback
There was somebody there, specially the chats. Just always there when I needed them. 2AM, Wow.
My counselor was knowledgeable, they listened, they understood me, and they were always patient if I was slow to answer.
The environment was calm and relaxed, which made me feel safe to open up. I realized that what I’m going through is normal and learned better ways to cope.
I was struggling with work burnout and relationship stress. The tools provided helped me advocate for myself and set healthy boundaries.
I felt very lonely and depressed. I chatted with Joy, the loneliness partner for hours and then I felt good again
My favorite part of counseling was having a supporter see me through my hardships, work, and my growth. I learned how my feelings are valid and life is beautiful even when it rains.
I liked being able to just talk things through, and understand situations clearly.
I have learned better ways to improve my mental health and cope with it around others.
The rapport building during the counselling was the best I have experienced so far.
There was somebody there, specially the chats. Just always there when I needed them. 2AM, Wow.
My counselor was knowledgeable, they listened, they understood me, and they were always patient if I was slow to answer.
The environment was calm and relaxed, which made me feel safe to open up. I realized that what I’m going through is normal and learned better ways to cope.
I was struggling with work burnout and relationship stress. The tools provided helped me advocate for myself and set healthy boundaries.
I felt very lonely and depressed. I chatted with Joy, the loneliness partner for hours and then I felt good again
My favorite part of counseling was having a supporter see me through my hardships, work, and my growth. I learned how my feelings are valid and life is beautiful even when it rains.
I liked being able to just talk things through, and understand situations clearly.
I have learned better ways to improve my mental health and cope with it around others.
The rapport building during the counselling was the best I have experienced so far.
FAQ(s)
Q. How can I access free online counselling services at Unwinnd?
- When you register, you will get free online counselling services for some services (Guidance that matters etc) for that day. Additionally, you will get first 5 minutes chat services from our mental health expert.
Q. How experienced are the mental health experts at Unwinnd?
- Our mental health experts have an average experience of atleast 7 years with the more experienced experts having more than 20 years in their relevant areas.
Q. Can I speak with a mental health expert online without visiting a clinic?
- Yes, you can access the best therapists in India through our platform via online counselling. Simply go to Expert Counselling on unwinnd.com and choose Instant Virtual Therapy.
Q. What mental health issues can be treated through online counselling?
- You can talk to our mental health experts on issues related to Age, Gender, Occupation, LGBTQ, Stress, Depression, Anxiety, OCD, Sleep Disorder, Relationship etc All these are available through Online Counselling or Free Mental Health Counselling.
Q. Is online counselling with a mental health expert safe and confidential?
- Whether it is free mental heallth counselling services or paid chats or counselling, we offer a non judgemental space where only you can share information. The data is strictly confidential and handled only by you.
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